“Sweet potato dreams” |
| Posted: 10 Jan 2011 11:47 PM PST Lately, I have been working long, hard hours and not getting home until well past dinnertime. After eating a light meal with a glass of red wine, I would fall asleep exhausted, only to awake in the morning with heartburn. No matter how light and nutritious my dinner, my body refused to accept late meals. It rejected what I ate, tossing back the acidic flavours and tastes of the undigested food ... |
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